The Pregnancy Pass

Get the support you need through every trimester with exclusive prenatal resources designed just for you and your baby.

Here's what’s included:

• Trimester-specific prenatal barre classes
  Gentle, powerful movement that adapts to your energy and your baby’s growth.

• Modifications for every class
  Adjust workouts to your body for safe, pregnancy-friendly movement.

• Birth Breathwork and Guided Meditations
  Calming breath sequences plus mindset tools to carry you through labor.

• Pregnancy-safe stretches and mobility flows
  Relieve pelvic discomfort, reduce tension, and create space in your changing body.

• Daily Birth Ball Routine
  Simple, supportive movement to prepare your pelvis and connect with your breath.

• Journal Prompts by Trimester
  Support your emotional journey, not just the physical one.

• Pregnancy and Postpartum Community
  Join a private space for expecting moms to share, connect, and feel supported—plus a forum for birth stories and postnatal reflections.

• Prenatal Resource Library
  Curated tools and guides to help you feel informed, empowered, and grounded.

…and more. No equipment is needed to begin.

Billed every 6 months.
Stream online or download for offline access.
Available on web, iPhone, iPad, Android, and Chromecast.
All taxes included.